Veterans band Vetted performs in FOX 7 studios

All band members are combat wounded veterans, doing suicide awareness and PTSD awareness. They have a GoFundMe available for donations, because they don't charge the military to perform.

Sitting all day bad for heart health?

You may know that just sitting all day is bad for your heart health, but new findings are backing that up. Even showing people with regular exercise, if they're still sitting too much for a lot of the day, that could put your heart at risk. Dr. Pradeep Kumar tells us more.

Potters make bowls for Austin Empty Bowl Project

The Austin Empty Bowl Project is an effort by Austin area potters to fight hunger. The event is the Sunday before Thanksgiving. This annual event donates all proceeds to Kids Cafe, a program of the Central Texas Food Bank, and to Meals on Wheels Central Texas. Take the bowl home with you to remind you that others have empty bowls. A $30 donation will allow you to take home a bowl. Visit https://www.austinemptybowl.org/ for more information.

Vendors at Blue Genie Art Bazaar

The 24th annual Blue Genie Art Bazaar returns for Central Texans to do their holiday shopping through Christmas Eve. This year's event features more than 200 regional artists. Tierra Neubaum talks to Southern Concoctions and Good Bones Art vendors.

24th Annual Blue Genie Art Bazaar: A Brighter Year

The 24th annual Blue Genie Art Bazaar returns for Central Texans to do their holiday shopping through Christmas Eve. This year's event features more than 200 regional artists. Tierra Neubaum talks to vendor A Brighter Year.

Blue Genie Art Bazaar: Sesa Pure, Kaiju Cut & Sew

The 24th annual Blue Genie Art Bazaar returns for Central Texans to do their holiday shopping through Christmas Eve. This year's event features more than 200 regional artists. Tierra Neubaum talks to Sesa Pure and Kaiju Cut & Sew vendors.

Multi-cancer early detection

Congress is considering a bill that could enhance early detection of various cancers. Jody Hoyos, CEO of the Prevent Cancer Foundations talks about it and the importance of early detection.

The Austin Empty Bowl Project

The Austin Empty Bowl Project is an effort by Austin Area Potters to help fight hunger in Central Texas. And to get ready for the community event, FOX 7's Tierra Neubaum is making soup to get us in the spirit.

Good Day Cooks: Via 313

Via 313 is a Detroit-style pizza. Via 313 means by way of Detroit, because 313 is the area code. They make pizzas in a square pan.

Keeping Score: Texas Sports Academy

At Texas Sports Academy, they aggressively believe students don't have to sit in a chair at a desk for six hours a day. They spend two hours on academics and four hours for life skills like financial literacy, public speaking, and teamwork. They deliver those skills through sports.

Shop Small Saturday in Buda

Shop Small Saturday, Nov. 30, is the Saturday following Thanksgiving. The day after Black Friday. Shop Small is about bringing it back to the local businesses and shopping local.

Meet Cleveland Cavalier and Chicago Bull

Cleveland Cavalier and Chicago Bull are littermates, both boys and about three months old. They can be adopted together, but not required because they're not bonded. One is an explorer the other is more relaxed.

November at Alamo Drafthouse

John Laird joins Good Day Austin's Libbi Farrow to preview the upcoming release slate of movies and the special events, merch and menu items coming to Alamo Drafthouse with the release of "Wicked".

Good Day Cooks: Capital A

Chef Mustafa Yapca joins Good Day Austin to share some of the delicious fare available at Capital A at Omni Hotel Austin.