Spectrum apprenticeship program

With it being national apprenticeship week, Tania Ortega, director of communications at Spectrum, talks about how to become an apprentice and complete an 11-week training.

Around Town: San Gines opens on S Lamar

San Gines opens on S Lamar with Alex Trapote (co-founder) and Valentina Alfonza (designer/brand manager). They have locations in Spain, Portugal, and now Austin.

Good Day Cooks: Victory Lap

Victory Lap's chef Brockton Lane and owner Matt Wolski stop by Good Day Austin to share what they have to offer hungry Austinites.

Meet Abraham at WCRAS

Sweet Abraham is ready for adoption at the Williamson County Regional Animal Shelter.

Blue Genie Art Bazaar back for 24th year

The Blue Genie Art Bazaar is back open for all your holiday shopping needs. Dana Younger, founding partner of the Bazaar, joins Good Day Austin to showcase some of the interesting items available at the annual event.

Cosmic Saltillo's Candy Land

Jonah Fujikawa, bartender at Cosmic Saltillo, previews some of the delicious fare available on their Candy Land holiday menu.

FOX 7 Weekend - Nov. 23-24

Good Day Austin has the details on all kinds of events this weekend, including the Blue Genie Art Bazaar, Zach Theatre's holiday tradition "A Christmas Carol", and the Austin Empty Bowl Project.

Thanksgiving treats from Sweet Treets

Sweet Treets Bakery is offering some tasty options for your Thanksgiving meal. Christina Badeaux, general manager, joins Good Day Austin to showcase some of those options.

Austin Empty Bowl Project this weekend

The Austin Empty Bowl Project is a collaboration between the creative potters of Austin and two organizations; Meals on Wheels Central Texas and the Central Texas Food Bank.

Jon Muq: Tuning In with Casey Claiborne

Born in Uganda and now living in Austin, Jon Muq got noticed by the driving force behind the band The Black Keys. He recently made his ACL Festival debut and Casey gets details about his music and his life.

Veterans band Vetted performs in FOX 7 studios

All band members are combat wounded veterans, doing suicide awareness and PTSD awareness. They have a GoFundMe available for donations, because they don't charge the military to perform.

Sitting all day bad for heart health?

You may know that just sitting all day is bad for your heart health, but new findings are backing that up. Even showing people with regular exercise, if they're still sitting too much for a lot of the day, that could put your heart at risk. Dr. Pradeep Kumar tells us more.

Potters make bowls for Austin Empty Bowl Project

The Austin Empty Bowl Project is an effort by Austin area potters to fight hunger. The event is the Sunday before Thanksgiving. This annual event donates all proceeds to Kids Cafe, a program of the Central Texas Food Bank, and to Meals on Wheels Central Texas. Take the bowl home with you to remind you that others have empty bowls. A $30 donation will allow you to take home a bowl. Visit https://www.austinemptybowl.org/ for more information.