New doc "Spyral" focuses on family's battle with mental illness
Producer Jennifer Hutchins and subject Randy White talk with Good Day Austin's Katie Orth about a new documentary focusing on mental health. The late Michelle Trachtenberg voices the central figure of the film, White's wife Michelle Cody White.
Luke Combs admits his struggle with 'obscure' mental health disorder can be ‘all-consuming’
Luke Combs opened up about his constant struggle with OCD, admitting he has repetitive and anxious thoughts that can impact his work and daily life.
These are the happiest cities in America, according to a new study
A new study shows that location can play a significant role in shaping happiness.
Excessive screen time linked to manic symptoms in kids, study finds
A new study is linking excessive screen time to increased manic symptoms in adolescents. Here's what you need to know.
When is the happiest time of day?
A recent study took a look at how the time of day, season and day of the week can impact mental health. Here are the findings.
Stressed teens earn less money as adults, study finds
Teens dealing with stress tend to struggle as they enter the labor force as young adults, which can affect their pay, according to a study.
FDA approves first-of-its-kind nasal spray to treat depression
Johnson & Johnson's ketamine-derived nasal spray has been approved as a standalone treatment to fight depression. Here's what to know.
Texans share cautionary tales on unregulated online consumption of minors: 'I tried to take my life'
“Internet addiction is rapidly becoming more common and more harmful among young people than smoking, drinking and all other substance addictions," one doctor told the Texas Senate committee.
Do you have nightmares about your job? New study reveals why
A recent survey of 1,750 U.S. workers revealed that 64% have experienced nightmares about their jobs.
Austin therapist shares advice on maintaining mental health during holiday season
Amid the lights, presents, and events, it can be easy to neglect your mental health during the holiday season. An Austin therapist gives advice on how you can show up for yourself.
Saying 'thanks' can improve your health – and may even lengthen your life
Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study found it may even help lengthen lives.
Alone for the holidays? This can help
Discover practical strategies to overcome loneliness during the holidays, from mindfulness and gratitude to building new traditions and connecting with others.
Loneliness linked to increased risk of dementia, cognitive decline: study
A new study shows loneliness increases the risk for dementia and cognitive impairment.
14-year-old dies by suicide after Santa Clara schoolmates bully him about being homeless: father
A South Bay father said his teenage son took his own life after being bullied by other students at the high school they attended because he was homeless.
Your candidate lost? Here’s how to cope with post-election stress
With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, including managing stress, finding support, and staying grounded.
5 tips to ease Election Day anxiety
Anxious much? A Kaiser psychologist offers some Election Day tips on how to relieve some of that Election Day tension.
Community comes together to remember, honor late Cedar Park firefighter
Members of the Cedar Park Fire Department came together to remember and honor 27-year-old Corey Flores on Saturday.
Half of US teens spend over 4 hours daily on screens, CDC study finds
A new CDC study reveals that half of American teens spend four or more hours each day on screens, with links to increased rates of anxiety and depression.
Problem gambling grows along with revenue, study finds
With online gambling expanding across the U.S., new research reveals increasing gambling problems, sparking concerns for financial and mental health impacts.
Election stress disorder is real. Here's how to cope with 3 weeks to go
With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how experts say you can counter election anxiety.