Sunday, Sept. 10 is World Suicide Prevention Day

The day’s recognition is a chance to share hope and highlight the ways and resources to preventing suicide deaths, which were at the highest number ever last year in the U.S.

Experts say extreme summer heat can impact mental health

You’ve heard about seasonal depression in the winter, but experts say extreme heat in the summer—like the triple-digit temperatures we’ve seen across Central Texas—can impact your mental health as well.

Back to school: Tips to lower anxiety for students and parents

The first day of school can bring a lot of anxiety, not just to kids but also to adults. FOX 7 Austin's Jessica Rivera spoke with licensed professional counselor Laura Ramirez about the things families can to do lower stress as they get back into their school routines.