Experts say extreme summer heat can impact mental health

You’ve heard about seasonal depression in the winter, but experts say extreme heat in the summer—like the triple-digit temperatures we’ve seen across Central Texas—can impact your mental health as well.

Back to school: Tips to lower anxiety for students and parents

The first day of school can bring a lot of anxiety, not just to kids but also to adults. FOX 7 Austin's Jessica Rivera spoke with licensed professional counselor Laura Ramirez about the things families can to do lower stress as they get back into their school routines.