Meal prepping with Meal Proz

This morning, we spent a little time meal prepping with Nick Noel, the founder of Meal Proz. He shows us how to make healthy choices and stay on track with New Year's goals.

Good Day Cooks: El Alma

Alma Alcocer-Thomas, executive chef at El Alma, shares with Good Day Austin's Meredith Aldis about her inventive Mexican cuisine and cocktails and what diners can expect at her Barton Springs and Westgate locations.

Walking taco recipe from Tierra Neubaum

As we continue the countdown to Texas playing in the Sugar Bowl on Monday, we're making a few game day recipes that are flavorful and easy. Tierra Neubaum has a walking taco recipe.