Doctors share tips to people who workout in the Texas heat

Name: Doctors share tips to people who workout in the Texas heat
Uploaded: 2022-07-07T22:35:28Z
Duration: 1 min 37 s
Description: Dell Medical School Assistant Professor Dr. Scott Selinger said it’s better to run or workout outside in the morning or evenings and hydrate before, run in a shaded area if possible, and wear lightweight, light-colored clothing.

Dell Medical School Assistant Professor Dr. Scott Selinger said it’s better to run or workout outside in the morning or evenings and hydrate before, run in a shaded area if possible, and wear lightweight, light-colored clothing.

Posted July 7, 2022 5:35pm CDT