Austin seniors stay fit through friendly competition | FOX 7 Austin

Austin seniors stay fit through friendly competition

Name: Austin seniors stay fit through friendly competition
Uploaded: 2015-08-22T11:00:00+00:00
Duration: 2 min 30 s
Description: Researchers say even 15 minutes a day of brisk walking, cycling or swimming could help older adults live longer. A group of Austin seniors are using a friendly competition to keep their minds sharp and bodies fit. FOX 7's Ann Wyatt Little has more.

Researchers say even 15 minutes a day of brisk walking, cycling or swimming could help older adults live longer. A group of Austin seniors are using a friendly competition to keep their minds sharp and bodies fit. FOX 7's Ann Wyatt Little has more.

Posted August 24, 2015 10:29am CDT

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