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AUSTIN, Texas - Most of Central Texas is under a Heat Advisory for the first time since late June.
The advisory will start at 11 a.m. today (8/7) and last until 8 p.m. Thursday (8/8).
Dangerous heat indices of 105 to 110 are likely later.
Your body will need help to stay cool for the next few days.
RELATED STORY: Tips, resources to stay cool
The air quality won't be the best either, with high pressure pushing down on us, compressing the air and trapping the air pollution close to the ground.
Today is also an Ozone Action Day.
With a full day of sunshine, highs will return to triple digit territory and it looks like it will stay that way for the rest of the week.
Heat Exhaustion and Heat Stroke
Extreme heat without precautions can lead to heat disorders like heat exhaustion or heat stroke.
Recognizing the signs, knowing the difference between the two and how to respond can save lives.
What are the symptoms of heat exhaustion?
- Cool, pale, clammy skin
- Weakness
- Dizziness
- Heavy sweating
- Nausea or vomiting
- Fast, weak pulse
What do I do when someone is experiencing heat exhaustion?
- Move victim to a cooler area immediately
- Loosen clothing
- Sip cool water slowly
If symptoms do not improve, last longer than an hour, or the victim begins vomiting, residents should seek medical help. Heat exhaustion can lead to heat stroke within minutes.
What are the symptoms of heat stroke?
- Hot, red, dry or damp skin
- Rapid and strong pulse
- Throbbing headache
- Confusion
- Nausea or dizziness
- Body temperature above 103 F.
- Lethargy or loss of consciousness
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What do I do when someone is experiencing symptoms of heat stroke?
Heat stroke is a severe medical emergency and can cause death or permanent damage if emergency treatment is not given promptly.
If you or someone you are with experiences symptoms of heat stroke:
- Move the victim to a cooler area, preferably air-conditioned
- Reduce their body temperature with cool cloths or bath
- Call 9-1-1
Do NOT give fluids or anything by mouth to a person experiencing heat stroke.
Heat-related illnesses can progress into heat stroke within minutes. If you or someone you’re with shows signs of heat-related illness, begin cooling measures immediately.
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