Sleep expert on Daylight Saving Time ending

Name: Sleep expert on Daylight Saving Time ending
Uploaded: 2020-10-31T10:59:00Z
Duration: 2 min 29 s
Description: Yes, Daylight Saving Time ends Sunday morning and we gain an hour of sleep. But sleep expert Dr. Brandon Hedgecock says it could still affect your sleep schedule if you’re not careful. Dr. Hedgecock joined Good Day Austin’s Casey Claiborne this week to talk about it.

Yes, Daylight Saving Time ends Sunday morning and we gain an hour of sleep. But sleep expert Dr. Brandon Hedgecock says it could still affect your sleep schedule if you’re not careful. Dr. Hedgecock joined Good Day Austin’s Casey Claiborne this week to talk about it.

Posted October 31, 2020 5:03pm CDT