Registered dietitian talks about what foods can off you allergy relief

Allergy season is upon us and experts are saying that this year will be pretty bad. 

RELATED: Seasonal allergies? This is not going to be your year, Accuweather warns

Often times we turn to medicine for relief, but food can offer some benefits as well.

Stacey Mattinson, a registered dietitian, joins Good Day Austin anchor Dave Froehlich to talk about what foods you can and should turn to for allergy relief.

RELATED: Allergies or coronavirus? For allergy sufferers, a season of worry

You can get more details about the foods from Stacey here.

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